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Wellness

Taurine

Cardiovascular & CNS support

Vial
1000 mg
BAC Water
5 mL
Dose
500 mg
Units on 1 mL
25
Timing
AM or PM
Frequency
3–5x per week
Duration
8 weeks on, 4 off
Note: Pre-mixed injectable. Dose listed as 500mg per injection.
Taurine vial
Your draw
25 units · 500 mg
00.0100.1200.2300.3400.4500.5600.6700.7800.8900.91001.0DRAW TO 25u100-UNIT · 1 mL SYRINGE25u
On a standard 100-unit / 1 mL insulin syringe.
What to expect

Typical timeline

General pattern for the Wellness category. Individual response varies.

  1. Week 1
    Baseline shift. Energy, sleep, or mood may improve within days depending on the compound and prior deficiency.
  2. Weeks 2–4
    Full effect stabilizes. Recheck bloodwork (B12, ferritin, homocysteine) where relevant to confirm response.
  3. Ongoing
    Most wellness injectables are run indefinitely at a maintenance cadence, cycled only if labs normalize.

The reconstitution math

  1. 1Reconstitute the 1000 mg vial with 5 mL of bacteriostatic water. Tilt — don't shake.
  2. 2Concentration becomes 200,000 mcg/mL (200 mg/mL).
  3. 3For a 500 mg dose, draw 2.500 mL — that's 25 units on a 1 mL insulin syringe.
  4. 4One vial gives you approximately 2 doses.

Reminder: 100 units on an insulin syringe = 1 mL. Always start at half the listed dose for the first week and rotate injection sites between arms, legs, abdomen, and glutes.

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