Goal
Aggressive Fat Loss Maximum weekly loss without wrecking lean mass. GLP-1 handles appetite, amylin locks in satiety, 5-Amino-1MQ protects muscle and hits stubborn fat.
Cadence
1× weekly injection + daily oral
The compounds
Tirzepatide → GLP-1/GIP — the workhorse
500 mcg · 1x per week
Cagrilintide → Amylin — sustained satiety
250 mcg · 3x per week
5-Amino-1MQ → Preserves lean mass, targets stubborn fat
1 mg · 5 days on, 2 days off
Weekly rhythm
Sunday AM
Tirzepatide + Cagrilintide (single or separate injections)
Mon–Fri AM
5-Amino-1MQ oral, empty stomach
Sat/Sun
5-Amino-1MQ break; hydrate + protein target ≥1 g/lb LBM
Notes: Titrate GLP-1 dose over 4 weeks. Bloodwork at week 8 (lipids, HbA1c, lipase).
Goal
Injury Recovery The classic soft-tissue repair stack. BPC drives blood supply; TB-500 drives cell migration; GHK-Cu handles collagen and skin.
Cadence
Daily injection, AM/PM
Duration
6–8 weeks or until healed
The compounds
BPC-157 — Injury → Angiogenesis + gut/tendon repair
500 mcg · Every day
TB-500 → Cell migration + systemic healing
1 mg · 5 days on, 2 days off
GHK-Cu → Collagen synthesis + tissue remodeling
2 mg · Every day
Weekly rhythm
Every AM
BPC-157 (500 mcg) + GHK-Cu (2 mg)
Mon/Wed/Fri PM
TB-500 (1 mg)
Ongoing
Controlled loading of injury; peptides speed healing, not replace rehab
Notes: For localized injuries, inject as close to the site as safe. Full washout of 4 weeks between cycles.
Goal
Lean Muscle & GH Pulsatile GH release without disrupting your natural rhythm. Adds recovery, sleep depth, and lean recomp over a full cycle.
Duration
8 weeks on, 8 off
The compounds
CJC-1295 No DAC → GHRH pulse
250 mcg · 5 days on, 2 days off
Ipamorelin → GHRP — clean GH release, no cortisol/prolactin
250 mcg · 5 days on, 2 days off
Tesamorelin → Optional add — visceral fat and higher amplitude
1 mg · 5 days on, 2 days off
Weekly rhythm
Nightly (Mon–Fri)
CJC-1295 + Ipamorelin, 30 min pre-bed on empty stomach
Sat/Sun
Off — preserve pulsatility
Training
Resistance work 3–5×/week; protein ≥1 g/lb LBM
Notes: Check fasting glucose and IGF-1 at week 8. Water retention in first two weeks is normal.
Goal
Longevity & Skin The '20 days, 3× per year' longevity cadence. Epitalon for telomeres, Thymalin for immune resilience, GHK-Cu for skin.
Cadence
20 days on, then off
Duration
3 cycles per year
The compounds
Epitalon → Telomerase activation, sleep, longevity signaling
2 mg · Every day
Thymalin → Immune modulation
2 mg · Every day
GHK-Cu → Skin, hair, systemic repair
2 mg · Every day
Weekly rhythm
PM (nightly, 20 days)
Epitalon (2 mg) + Thymalin (2 mg)
AM (nightly, 20 days)
GHK-Cu (2 mg)
After day 20
Full stop until next quarterly cycle
Notes: Subtle effects. Track sleep, HRV, and bloodwork rather than looking for acute feel.
Goal
Sleep & Anxiety Deep sleep architecture + calmer daytime baseline. Non-sedating, non-addictive alternative to sleep meds.
Cadence
Nightly + AM as needed
Duration
8 weeks on, 4 off
The compounds
DSIP → Delta-wave / slow-wave sleep
250 mcg · 5 days on, 2 days off
Selank → Calm daytime baseline, anxiolytic
1 mg · 2–3 days per week
Weekly rhythm
1–3 hrs pre-bed
DSIP (250 mcg)
AM (2–3×/week)
Selank (1 mg) intranasal or subq
Habits
Screens off, cool bedroom, consistent wake time
Notes: Effects show within 1–2 nights. If dreams get too vivid, dose earlier in the evening.
Goal
Libido & Sexual Health Acute libido effect (PT-141) plus bonding/relaxation (Oxytocin). Situational use, not daily.
Weekly rhythm
30–60 min before
PT-141 (250 mcg) subq
Optional
Oxytocin (50 mcg) subq or intranasal
Frequency
No more than 2× per week — flushing/nausea compound with over-use
Notes: PT-141 can raise blood pressure for 6+ hours. Skip if BP is uncontrolled.
Before you stack
Never introduce more than one new peptide at a time. Run each compound solo for at least a week before adding the next — otherwise you can't attribute results or side effects. Review the full safety guide andbeginner roadmap first.